What is SUP Yoga?
SUP Yoga, also called paddleboard yoga, is the latest craze in the watersports and yoga world. Yoga on a board surrounded by the beauty of nature on a perfect sunset lake setting? Nough said. Get on board and join the fun.
Each class is modeled after its participants. No prior paddle or yoga experience required for SUP yoga Basics and Sunsets although basic swimming skills are.
If attending a SUP Yoga Adventure please join us for Paddle Basics or Women’s Wednesday prior to attending to ensure a great experience.